Food & Nutrition

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Berlin Public Transit Offers Edible Hemp Infused Tickets For Riders Rejuvenation

Berlin’s public transit authority is hoping to take the stress out of holiday travel with promotional hemp-infused tickets that riders can eat. The cannabis publicity stunt doesn’t have anything to do with the fact that the newly sworn-in German coalition government has separately committed to legalizing marijuana nationwide. And the tickets are infused with hemp oil …

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Healing Ginger & Hemp Power Smoothie

Healing Ginger & Hemp Power Smoothie

Ginger and Hemp ‘Heal Yourself’ Power Smoothie yield: 1 GLASS prep time: 5 MINUTES total time: 5 MINUTES  A healing, anti-inflammatory, anti-oxidant rich smoothie with fresh ginger, hemp seeds, maca root powder and blueberries.  Ingredients 1 ripe banana ½ cup (handful) frozen blueberries 1 heaped teaspoon of grated ginger 2 heaped tablespoons of shelled hemp seeds 1 …

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hemp seed

5 Easy Ways to Add More Hemp to your Diet

Protein / Essential Fatty Acids Hemp seeds are packed with wholesome nutrition! They’re a fantastic source of vegan protein, with all of the essential fatty acids that our bodies require, but cannot produce on their own. These essential fatty acids, otherwise known as polyunsaturated fatty acids or amino acids, are what they call “good fats”. …

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Cinnamon Turmeric Super Hemp Seed Energy Bars

INGREDIENTS 1/2 cup sunflower seeds 1/3 cup hemp hearts 1/3 cup pumpkin seeds/pepitas 1/4 cup shredded coconut 1/4 cup chia seeds 2 tsp cinnamon 1 tsp turmeric 1/4 cup creamy nut or seed butter (all natural, nothing added) 4 TBS brown rice syrup (or honey) 1 TBS coconut oil, melted & cooled 1/2 tsp vanilla extract, optional INSTRUCTIONS Line a 9×5 loaf pan or 8×8 pan …

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