INGREDIENTS: 1 and 1/2 cups Bob’s Red Mill Hemp Seed Hearts juice of 2 lemons 1/2 cup water 1 cup packed basil leaves (approx. 20 leaves) 1-2 garlic cloves* 1/2 teaspoon salt 1 cup sundried tomatoes** 2 tablespoons white vinegar 12 ounces uncooked pasta of choice (gluten-free or whole-grain) 2 cups arugula DIRECTIONS: In a large …
INGREDIENTS ½ cup peanut butter ½ cup coconut oil 1 ½ cups brown sugar, packed 2 teaspoons vanilla 1 Tbsp corn starch 3 Tbsp soy milk or water, cold 1 teaspoon apple cider vinegar 1 ½ cups flour 1 cup oatmeal 1 teaspoon baking powder 1 teaspoon baking soda ½ teaspoon salt 1 Tbsp chia …
Chocolate Chip Cookies With Flax, Chia, and Hemp Seeds Read More »
INGREDIENTS 1/2 cup sunflower seeds 1/3 cup hemp hearts 1/3 cup pumpkin seeds/pepitas 1/4 cup shredded coconut 1/4 cup chia seeds 2 tsp cinnamon 1 tsp turmeric 1/4 cup creamy nut or seed butter (all natural, nothing added) 4 TBS brown rice syrup (or honey) 1 TBS coconut oil, melted & cooled 1/2 tsp vanilla extract, optional INSTRUCTIONS Line a 9×5 loaf pan or 8×8 pan …
Makes 16 bites Ingredients: 1 cup packed pitted Medjool dates (12-13 large) 1/4 cup hulled hemp seed 1/4 cup chia seed 1/4 cup sesame seed 1/4 cup cocoa powder 1/2 teaspoon pure vanilla extract 1/4 teaspoon cinnamon 1/4 teaspoon fine grain sea salt, or to taste 1/4 cup raw cacao nibs (or mini dark chocolate …
INGREDIENT 3/4 cup hemp seed 2/3 cup filtered water, more if needed 3 dates 2 to 3 cloves garlic, more if you like garlic 1 tablespoon apple cider vinegar 2 tablespoon fresh lemon juice 1 teaspoon dried oregano 1 teaspoon dried parsley sea salt and pepper to taste INSTRUCTIONS Place the hemp seeds in a medium bowl and cover with enough filtered water to cover. …
INGREDIENTS 1/2 cup (40 g) rolled oats** 2 Tbsp (20 g) shelled hemp seeds 2 Tbsp (10 g) unsweetened cocoa powder 3/4 – 1 cup (180 – 240 ml) unsweetened almond milk*** 1 Tbsp (15 ml) maple syrup**** ½ tsp vanilla extract pinch of salt (optional but highly recommended) INSTRUCTIONS The night before, add all the ingredients to the bowl of your blender and blend on high …
INGREDIENTS: 1/2 cup hulled hemp seeds 1/2 cup filtered water 1/2 cup lemon juice (about 2 large lemons) 1/4 cup fresh dill 2 tablespoons distilled white vinegar 2-3 garlic cloves (or 1 teaspoon garlic powder) 2-3 teaspoons mustard powder 1 teaspoon salt 2 (15-ounce) cans garbanzo beans, drained and rinsed DIRECTIONS: In the bowl of …
PREP TIME: 10 minutesCOOK TIME: 15 minutesTOTAL TIME: 25 minutes CourseSide, SpreadCuisineGluten-Free, VeganFreezer Friendly1 monthDoes it keep?1-2 Weeks Ingredients 3 cups raw sunflower seeds (if roasted, skip the roasting step!) 1/4 tsp sea salt (more or less to taste) 1 Tbsp chia seeds 1 Tbsp flaxseed meal 1 Tbsp shelled hemp seeds 1 Tbsp roasted unsalted pumpkin seeds 1-2 tsp coconut sugar or stevia to sweeten (optional) Instructions If your sunflower seeds are roasted (select unsalted …
An easy granola recipe that will have you coming back for more. Naturally sweetened with maple syrup and Medjool dates and loaded with gluten-free oats, almonds, hemp seeds, and flaxseeds. Gluten-free and vegan. Course: Breakfast Prep Time: 12 minutesCook Time: 25 minutesTotal Time: 37 minutes Servings: 8 Ingredients 6 Medjool dates pitted and chopped 3/4 cup maple syrup 2 tablespoons olive oil 2 cups gluten-free oats 1/2 cup raw sliced or …
